£2.59
Organic Jumbo Oats are seriously versatile – a true whole food staple.
Oats are most commonly used for making warming porridge but they can be used for so many things; oats make a great crumble topping, creamy face mask, rich milky bath or crumbly biscuit!
The common oat is a species of cereal grain which is high in beta-glucans. You may already know that porridge oats are a source of beta-glucans, but do you know what they do? Consumption of beta-glucans from oats as part of a meal contributes to the reduction of the blood glucose rise after that meal (this is why porridge keeps you going).
Storage
For optimum freshness keep in a cool place away from moisture and direct sunlight. Store in a tightly sealed bag or container.
Country: UK
Cooking Instructions
Place around 40-50g of oats in a pan and soak in 210ml cold water for 10 minutes
Bring to the boil
Reduce heat and stir for 5 minutes until oats become nice and creamy.
Add more boiling water for required consistency.
Spruce up with goji berries, cacao nibs, flaxseed, maca powder or any other nutritious wholefoods or fruits you can think of!
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